Police Memorial Workout.For time:
75lbs. from floor to overhead, 75 reps.
Come on in today from 4-7pm. Hangout, throw some weights around, meet some new people. This will be an open gym style workout, so no class today. Hope to see everyone there.
Thursday, May 14, 2009
Police Memorial Workout, 4-7pm
Police Memorial Workout.For time:
75lbs. from floor to overhead, 75 reps.
Come on in today from 4-7pm. Hangout, throw some weights around, meet some new people. This will be an open gym style workout, so no class today. Hope to see everyone there.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment