Showing posts with label Callus care. Show all posts
Showing posts with label Callus care. Show all posts

Wednesday, February 17, 2010

Thursday


How to take care of calluses on your hands from CrossFit Los Angeles on Vimeo.

For Time:

Athletes Choice

5000 Jump Rope Singles or 500 Walking Lunge Steps

Stop every 2 minutes and do 10 Pushups

Post times and number of pushups to comments.