Showing posts with label Gymnastics. Show all posts
Showing posts with label Gymnastics. Show all posts
Tuesday, February 9, 2010
Wednesday
WOD
Back Squat
2-2-2-2-2
Rest 1 minute between sets
Then:
100 Pullups for time
Post loads/times to comments.
Labels:
Back Squats,
CrossFit,
Gymnastics,
Pullups,
Weightlifting
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