WOD
Back Squat
2-2-2-2-2
Rest 1 minute between sets
Then:
100 Pullups for time
Post loads/times to comments.
Showing posts with label Weightlifting. Show all posts
Showing posts with label Weightlifting. Show all posts
Tuesday, February 9, 2010
Wednesday
WOD
Back Squat
2-2-2-2-2
Rest 1 minute between sets
Then:
100 Pullups for time
Post loads/times to comments.
Subscribe to:
Posts (Atom)
