If you haven't seen it yet, check out the trailer for "Every Second Counts", the first time I saw it, it sent a chill down spine. When I was young, I used to watch the Rocky movies and do pushups, then I got a little older and dumber and watched Arnold squat in "Pumping Iron". When "E.S.C." comes out, I will probably watch it until I die. Another good article from CrossFitWorks. Are you a real CrossFitter? If not, are you ready to become one?P.S.- We will be open in a couple of weeks, more info as it comes. Thanks to everyone for their supportive emails and calls.
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