Sunday, December 13, 2009

Monday

CrossFit DuPage Holiday party this Thursday!

When- Thursday, Dec. 17th 6-9PM

Where-Santa Fe Restaurant, Glen Ellyn

What- Drinks, Bad Christmas sweaters, and good times.

Why- Why not?

Who-CrossFit DuPage members/family/ and friends.

WOD

Press 1-1-1-1-1
Push Press 3-3-3-3-3
Push Jerk 5-5-5-5-5

Post loads to comments.

1 comment:

  1. wish I could make the party. Holiday cheering for time. 3.2.1.go!

    ReplyDelete