Wednesday, December 16, 2009

Thursday


There will be no 5 PM or 6 PM class.
CrossFit DuPage Holiday party is tonight!
6-9PM @ Santa Fe Restaurant, Glen Ellyn
Drinks, Bad Christmas sweaters, and good times.
Friends and Family welcome.


WOD

Deadlift

5-5-5-5-5


Post loads to comments.

There will be no 5 PM or 6 PM class

1 comment:

  1. Thursday

    WOD

    AMRAP in 2 hours

    1 shot Cuervo Gold
    1 Bud
    1 Stoli martini, up, blue cheese olive
    (scale martini by skipping olive)

    Ready, 3, 2, 1 go

    Have fun tonight.

    ReplyDelete