http://www.marksdailyapple.com/how-to-succeed-with-the-primal-blueprint/WOD
21-15-9
Overhead Squat 95/65
42-30-18
Pullups
This workout is done 21 squats, 42 pullups, 15 squats....
Post times to comments.
Monday, February 1, 2010
Tuesday
http://www.marksdailyapple.com/how-to-succeed-with-the-primal-blueprint/WOD
21-15-9
Overhead Squat 95/65
42-30-18
Pullups
This workout is done 21 squats, 42 pullups, 15 squats....
Post times to comments.
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