Sunday, January 31, 2010

Monday



Sloth: Aversion to work or exertion; laziness; indolence.

WOD

Sumo Deadlift High-Pull

1-1-1-1-1-1-1

After a brief rest:

AMRAP in 10 minutes:

Double-unders

Post loads/reps completed to comments.

1 comment:

  1. I wish I would have thought of that when i had acess to a segway


    NBA

    ReplyDelete