Paleo Challenge has officially begun. I hope no one has slipped yet.....
5 Rounds, each for time:
5oom Row
Rest as needed between efforts. Treat these as all out sprints for your life!
Post times to comments.
Sunday, January 17, 2010
Monday
Paleo Challenge has officially begun. I hope no one has slipped yet.....
5 Rounds, each for time:
5oom Row
Rest as needed between efforts. Treat these as all out sprints for your life!
Post times to comments.
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Caveman row sprints!
ReplyDelete1:41; 1:44; 1:43; 1:41; 1:40