2009 CrossFit Games Winners - 1st Place: Mikko Salo, 2nd Place: Tommy Hackenbruck, 3rd Place: Moe Kelsey for the mens competition and 1st Place: Tanya Wagner, 2nd Place: Charity Vale, 3rd Place: Carey Kepler for the women's competition.
Power Clean
5-5-5
Rest 10 min
3 rounds for time:
21 Situps
21 Supermans
20 Russian Lunge Steps.
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