WOD
200m Run
21 Sumo Deadlift High-pull 95/65
400m Run
21 Wall-ball
200m Run
21 Kettlebell Swings 1.5 pood/1 pood
Post times to comments.
Wednesday, July 29, 2009
Thursday
200m Run
21 Sumo Deadlift High-pull 95/65
400m Run
21 Wall-ball
200m Run
21 Kettlebell Swings 1.5 pood/1 pood
Post times to comments.
Subscribe to:
Post Comments (Atom)
it's really good...
ReplyDeleteGet More Details