Awesome Turkish get-up......except for that bent elbow.
WOD
Weighted Pullups 1-1-1-1-1-1-1-1-1-1
If you can't do weighted pullups, don't worry about it!
Sunday, October 11, 2009
Monday
Awesome Turkish get-up......except for that bent elbow.
Weighted Pullups 1-1-1-1-1-1-1-1-1-1
If you can't do weighted pullups, don't worry about it!
Subscribe to:
Post Comments (Atom)
Ryan, we're going to have to break both of your elbows and get those things straightened out.
ReplyDelete