WOD
Five rounds for time of:
75 pound Sumo deadlift high pull, 21 reps
12 Handstand push-ups
Post time to comments.
Five rounds for time of:
75 pound Sumo deadlift high pull, 21 reps
12 Handstand push-ups
Post time to comments.
Tuesday, October 27, 2009
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How best to scale hs push ups...feet elevated??
ReplyDeleteThanks,
Kelly
13:31 55#; feet elevated p.u.
ReplyDeleteKelly