WOD
1000m Row
Rest 5 min.
After the rest, in a time limit of 10 minutes:
1 rep max clean and jerk. This can be performed "overhead anyhow".
Rest 5 Min.
200 situps.
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| * approximate times |
Category:
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| * approximate times |
Category:
Unverified listing
or
Call (630)940-8353
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