Wednesday, December 16, 2009
Thursday
There will be no 5 PM or 6 PM class.
CrossFit DuPage Holiday party is tonight!
6-9PM @ Santa Fe Restaurant, Glen Ellyn
Drinks, Bad Christmas sweaters, and good times.
Friends and Family welcome.
WOD
Deadlift
5-5-5-5-5
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There will be no 5 PM or 6 PM class
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Thursday
ReplyDeleteWOD
AMRAP in 2 hours
1 shot Cuervo Gold
1 Bud
1 Stoli martini, up, blue cheese olive
(scale martini by skipping olive)
Ready, 3, 2, 1 go
Have fun tonight.