Check out our new paleo blog, still under construction a bit, but we will have some great resources up there and a venue for asking questions, posting recipes, and general support.
http://crossfitdupagepaleo.blogspot.com/
Or just click here.
WOD
"Fran"
21-15-9
Thrusters 95/65
Pullups
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Monday, January 18, 2010
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"Fran" is not nice lady
ReplyDelete- Nick
I meant, "Fran" is not a nice lady.
ReplyDelete- NIck
still feeling it this morning nick?
ReplyDelete