Sunday, July 19, 2009

Monday

Check out this article here. If the figures are correct, who needs a stimulus package when the answer to our economic woes are firmly entrenched beneath our nations collectively fat ass.


WOD

30-25-20-15-10-5

Pullups

Back Squats (95/65)

Situps

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2 comments:

  1. Oy vey! Is that little Liam? How fast they grow......

    ReplyDelete
  2. My arms won't straighten out :). I love it!!!

    ReplyDelete