This weekend is the 2009 CrossFit Games. Check out the competition to see who will earn the title of "Fittest person on the planet".
WOD
"Cindy"
AMRAP in 20 minutes of:
5 Pullups
10 Pushups
15 Squats
Post rounds completed to comments.
Friday, July 10, 2009
Saturday
This weekend is the 2009 CrossFit Games. Check out the competition to see who will earn the title of "Fittest person on the planet".
WOD
"Cindy"
AMRAP in 20 minutes of:
5 Pullups
10 Pushups
15 Squats
Post rounds completed to comments.
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leSNar
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