WOD
"Grace"
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
"Grace"
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
* approximate times |
* approximate times |
Thanks for the great work out! Cant wait for the next one!
ReplyDelete8:59 rx'd
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