WOD
" 0.5 Angie"
For time:
50 pullups
50 pushups
50 situps
50 squats
post time to comments.
Reminder, today marks the beginning of the Memorial Police Week. Anyone is welcome to perform the workout during normal gym hours. If you don't know of a particular police officer to honor, pic one from the officer down memorial page, click on the badge.
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