Monday, September 14, 2009

Tuesday


WOD


Power Clean

3-3-3-3-3-3-3

Post loads to comments.

2 comments:

  1. HA! I hope I did this right! 90,70,70,70,90,90. Total 480. So after doing this for two weeks, should things be starting to seem easier????

    Kelly

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  2. no way, as you get better, you will move more weight, faster, over greater distances. thus it will always suck. be happy in your misery.

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