Sunday, November 15, 2009

Monday



"Jackie"

For time:
1000 meter Row
45 pound Thruster, 50 reps
30 Pull-ups

Post time to comments.

Posted by John at 5:58 PM

3 comments:

  1. AnonymousNovember 16, 2009 at 10:39 AM

    11:01. Thrusters were particularly stellar if I do say so myself!

    Kelly

    ReplyDelete
  2. AnonymousNovember 16, 2009 at 10:57 AM

    16:02 Angie
    Leon

    ReplyDelete
  3. DREWNovember 16, 2009 at 4:09 PM

    Hahaaaa.....wow Leon still works out with you guys?

    ReplyDelete

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