Thursday, June 11, 2009

Friday

http://www.thorninpaw.com/mt/archives/giraff-fat.jpg

A disturbing image, but is it really surprising? Here is an interesting article on yet another reason why not to eat High Fructose Corn Syrup.

WOD

5 rounds for time:

45 lb. Overhead Walking Lunge, 20 steps

15 Burpees

Post times to comments.

No comments:

Post a Comment