WOD3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Post time to comments.
Video courtesy of CrossFit Inc.
Monday, June 15, 2009
Tuesday
WOD
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WOD
WOD3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Post time to comments.
Video courtesy of CrossFit Inc.
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