Summer's officially here, time to take advantage of all the fresh produce available. Eat up, "go green" and have fun doing it.
WOD
3 rounds for time of:
800m Run
30 KB Swings
30 Pullups
Post times to comments.
Monday, June 29, 2009
Tuesday
Summer's officially here, time to take advantage of all the fresh produce available. Eat up, "go green" and have fun doing it.
WOD
3 rounds for time of:
800m Run
30 KB Swings
30 Pullups
Post times to comments.
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"Eva"
ReplyDeleteas Rx'd
45:16
Leon